are-bongs-bad-for-you

Are Bongs Bad for You? What The Science Says

Bongs aren’t inherently bad, but risks depend on materials, maintenance, and how you use them. Clean, thick borosilicate glass reduces harm, while plastic or dirty bongs raise health dangers. Combustion still creates toxins; smooth hits don’t mean safe hits, just easier ones.

Myth vs. Reality: Is a Bong Actually Safer?

Bongs have been sold as the "cleaner" smoking method. The bubbling water. The smooth inhale. The reduced throat burn. But that smoothness can be deceptive. 

What’s happening inside your bong is still combustion. When cannabis burns, it creates carbon monoxide, tar, and volatile organic compounds, a toxic mix that water alone can’t filter.

What makes a real difference is the quality of the bong: material, airflow, design, and cleanliness. 

Combustion and Comfort: A Dangerous Illusion?

Let’s break it down

All smoking starts with combustion. The high heat turns plant matter into an aerosol full of cannabinoids, but also carbon monoxide, ammonia, and VOCs. Bongs help cool that smoke, making it feel smoother, which can actually lead to deeper inhalation and longer retention.

That deep pull off your 20" Super Slit Beaker? It may feel better, but it’s still delivering harmful byproducts. Smooth doesn’t mean safe. It means easier to inhale, and sometimes, that’s part of the problem.

What Water Filtration Actually Does

Water helps by cooling smoke and catching heavier particles like ash and debris. Some water-soluble toxins, like small amounts of ammonia, can dissolve. But tar, carbon monoxide, and fine particulates often pass through unfiltered.

Health Concerns: What You Should Really Know

Here’s where function meets facts. Even the best glass bong won’t make smoke safe. But smart design can make it less harmful. Here are five major health considerations:

1. Deeper Inhalation = Higher Risk

Smooth smoke makes you inhale deeper, longer. This can mean more carbon monoxide and tar per breath. A proper airflow system helps control that drag without encouraging overconsumption.

2. Dirty Glass = Biohazard

Letting resin and water sit creates a breeding ground for mold and bacteria. Biofilm, mildew, and spores can get inhaled, and yes, people have landed in the hospital for this.

  • Clean your bong every 2–3 uses

  • Avoid leaving water overnight

3. Shared Bongs = Shared Germs


Pass the piece, pass the pathogens. From flu to oral bacteria, bongs can easily transmit infections. That’s why clip-on or personal mouthpieces are key.

4. Poor Filtration = Clogged Danger

Cheap or badly designed percs clog fast, ruining airflow and increasing toxin buildup. TAG pieces are engineered for easy cleaning and consistent draw.

5. Plastic and DIY = Hard Pass

Plastic bongs release phthalates and microplastics. Aluminum cans? Add in metal fume inhalation. Just don’t. Every TAG product is borosilicate, lab-tested, heat-resistant, toxin-free.

So, What Actually Gets Filtered?

Trapped by Water:

  • Ash and heavy particulates

  • Some water-soluble toxins (e.g. acetaldehyde)

Not Filtered:

  • Carbon monoxide

  • Benzene and VOCs

  • Fine tars and ultrafine particles

Is Bong Smoking Safer Than Joints or Vapes?

  • Joints/Pipes: Most direct exposure to tar and CO

  • Bongs: Less harsh, more refined, but still combusting

  • Vapes: Lower temp, fewer toxins. Best for health-conscious users

  • Edibles: No lung exposure at all

If you’re combusting, a clean, well-designed bong like TAG’s Multi-Slit Inline Tube is your best-case scenario.

Upgrade Your Session with Smart Accessories

  • Ash catchers: trap debris before the water chamber

  • Honeycomb and Matrix percs: enhance diffusion

  • Super Slit Downstems: balance drag and airflow

Final Verdict

Are bongs bad for you? They don’t have to be. Combustion always carries risk, but the right setup can reduce harm. Use thick, high-quality glass. Clean often. Skip the shortcuts.

At TAG, we engineer for performance and protection. Because we’re not just selling glass. We’re supporting better habits.